Bean sprouts, salads and fruit. All kinds of bean sprouts aren't safe to eat during pregnancy because they may be contaminated with salmonella bacteria, which can cause food poisoning. This includes snow pea sprouts, mung beans, alfalfa sprouts and sunflower sprouts. Congrats to the lady who got conceived.During pregnancy mother must be very careful in eating food.Sprouts is good for health but am not sure regarding Moong sprouts to be taken or not. 2016-06-01 #6 Related: Yeast Infection During Pregnancy: Causes And Symptoms. Broccoli contains calcium, magnesium, phosphorus, and zinc that are required for healthy bones (7). 6. Protects skin. Broccoli contains vitamins A, E, B and K. Therefore, including it in your pregnancy diet can keep your skin healthy (8). 7. 1. Bring a large pot of water to the boil. 2. Add your bean sprouts and blanch for 3-4 minutes. 3. Remove your sprouts and add them to a large bowl of ice water. 4. Spread your sprouts on a baking sheet and place in the freezer for 10-15 minutes. 5. 4. Fish, Meat, And Poultry: If you eat meat and fish, include them in your regular diet; these protein-rich food sources will provide your body with the required amount of concentrated proteins. 5. Liquids: While you are pregnant, you will need additional liquids to make sure that you are hydrated all the time. Table of contents. Side Effects of Eating Too Much Mung Bean Sprouts. (1) Eating Mung Bean sprouts During Pregnancy And Nursing. (2) May Contain Harmful Bacteria. (3) May Cause Allergic Reactions. (4) Too Many Dietary Fibers Is Bad For Stomach. (5) Mung Bean Sprouts And Diabetes. (6) Mung Bean Sprouts And High Blood Pressure. .

can i eat moong sprouts during pregnancy